About Us

The Studio opened in 2015, we take time in helping our clients to improve their body and mind. We offer a variety of Pilates classes which gives our clients the best  to start a business in Centurion that has a positive impact on the lives of others.

Our success comes from the fact that we love what we do.

We also offer Relaxation and Sports Massage. The benefits of massage are abundant:

Promotes deeper breathing
Improves posture
Improves circulation
Enhances skin tone and skin health
Increases and improves joint flexibility
Enhances a calm mind
Reduces anxiety
Increases self-awareness
Promotes mental alertness
Increases peace of mind

Team

Our team consists of highly skilled and certified Pilates Instructors.

To learn about new techniques and innovative exercises that best suits our clients individual needs. We take part in Continuing Pilates Education on a regular basis.